Heavy lifting

Our new fridge was delivered today so I had to get the old one out, scrub the floor and rearrange furniture to get the new one in. Then brought it in with a little help from my middle son and had to rearrange the kitchen again to it fit.

Now I feel like I’ve been beat half to death.

😲😳

What is Social Anxiety Disorder? Symptoms, Treatment, Prevalence, Medications, Insight, Prognosis

What is Social Anxiety Disorder? Symptoms, Treatment, Prevalence, Medications, Insight, Prognosis

Social anxiety is the fear of social situations that involve interaction with other people. You could say social anxiety is the fear and anxiety of being negatively judged and evaluated by other people. It is a pervasive disorder and causes anxiety and fear in most all areas of a person’s life. It is chronic because it does not go away on its own. Only direct cognitive-behavioral therapy can change the brain, and help people overcome social anxiety.