It hasn’t been a very good day, my depression and anxiety have been up. Not sure what set me off but I hope some sleep will help.
~Kira
Not my best day
Published
It hasn’t been a very good day, my depression and anxiety have been up. Not sure what set me off but I hope some sleep will help.
~Kira
Exploring my Thoughts. Finding Myself. Searching for More.
Survivor of Childhood Abuse
Omega
Guides , Training Tips for Dogs
An Art Journal
Ego stroking and addiction horror stories
Lifestyle magazine and Readers Digest
Exploration of poetry and the arts
A paper-cut survivor
A place to share the things that I write
Inspire All
My inner monologue, my rage, love and dreams.... Come walk with me
emotions and ink
Indie music album reviews, lists and artist spotlights
You Can save your marriage with the right knowledge
memories and musings
Exploring my Thoughts. Finding Myself. Searching for More.
Survivor of Childhood Abuse
Omega
Guides , Training Tips for Dogs
An Art Journal
Ego stroking and addiction horror stories
Lifestyle magazine and Readers Digest
Exploration of poetry and the arts
A paper-cut survivor
A place to share the things that I write
Inspire All
My inner monologue, my rage, love and dreams.... Come walk with me
emotions and ink
Indie music album reviews, lists and artist spotlights
You Can save your marriage with the right knowledge
memories and musings
Kira Moore's Closet 
I hope sleep does help. ❤️
A good sleep does do wonders!
Intense distress is awful to endure, But it does ease up. I use an app called the Virtual Hope Box when I’m down. I select pictures and music for it that lift me up. It has distractions (games) and relaxation tools. Look for it. It has helped me get through some bad spells.
Thank you
Hope sleep worked for you!
Thank you
Day by day…